1. Motivational Early Alarms
   "Remember that it's okay to feel overwhelmed; your presence will make things better. You deserve to feel secure and motivated for the day ahead."
   [Remember]

2. Motivational Early Alarms
   "Do not forget to check in with your friend! Even if you don't know what's up, it's always good to catch a glimpse of the good times around here. Take a moment to appreciate the things that keep us going—it's easier than we think!"

3. Motivational Early Alarms
   "Even if you're feeling down, remember that you're still capable of finding your way and making things better. Every challenge is an opportunity for growth! Keep pushing forward, because it's worth it in the end."

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